Tag: menopause
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The Ultimate Skincare Ingredient Cheat Sheet: Stop Wasting Time & Money on Products That Don’t Work
Alana Palmer
Have you ever stood in the skincare aisle, staring at endless rows of creams, serums, and magic elixirs, wondering what’s actually worth your money? If you’re in perimenopause or menopause, you’ve probably noticed that the products you’ve relied on for years suddenly don’t seem to be doing much anymore. Your skin is changing fast—more dryness,… Read more
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Menopause, Muscle Memory, Email: their connection and significance!
Alana Palmer
We’ve all heard of muscle memory. Most of us have also experienced it. Does the saying, “It’s like riding a bike.” sound familiar? If only our brains had this kind of recall during menopause! Instead we get brain fog! Brain fog is commonly known as the feeling of: Yep, that’s brain fog, a very common… Read more